Did I tell you I’m kind of a new lover of tofu? I know, kind of odd for someone who doesn’t eat animals but it’s the truth.
So I’m on a bit of a kick and you will see future recipes of things that taste fantastic and are good for you. I know I love food and I just see no reason for fantastic food and food that’s good for you not to have a long and fruitful union.
Tofu and Vegetable Toss adapted from Dr. Joel Fuhrman:
3 garlic scapes, diced
½ c red bell pepper, diced
14-16 oz block of firm tofu, rinsed, blotted, and crumbled
15-25 cherry-sized tomatoes, quartered
10 oz baby spinach
1 T. nutritional yeast
1 t. Bragg Liquid Aminos